October intake. Limited spots.1:1 coaching with Coach Jules, from 4 months
Jules in a black sports set and sunglasses against an ochre backdropLimited spots
From 4 months

sculptedsummer

You're doing everything right. So why isn't it working?

A 1:1 coaching program, from 4 months, for women who are putting in the effort and not seeing the results. Real structure. Real results. Ready for summer.

you're training. you're eating healthy. and your body still looks the same.

  • You've been going to the gym.
  • You've been doing Pilates.
  • You've been eating clean.
Jules in a black crop and shorts, hands behind her head, against an orange backdrop

You've been consistent for months, maybe years. And you still feel the same when you look in the mirror.

You've tried apps. You've tried following programs you found online. You've tried eating less, eating more, cutting carbs, adding protein. Nothing seems to stick. And the worst part is you don't even know what you're doing wrong, because on paper you're doing everything right.

Here's what nobody's told you: eating healthy and eating for fat loss are not the same thing. And without real progression in your training, your body has no reason to change, no matter how often you show up.

With the right structure and real progression, it’s time to see what you’ve been working so hard for.

what's included in sculpted summer.

  1. 01

    A plan built from where you are now

    We start by getting to know you. Your training history, what you’ve tried before, your schedule and your goals. Your plan is built from there, so it fits your body and your life from week one.

  2. 02

    Tailored training that progresses

    Structured progressive overload, built for your body and your goals. Not a PDF. A plan that adapts week to week, with real coaching feedback on your form and technique. You’ll know what you’re doing in the gym.

  3. 03

    Nutrition: glow from within

    Personalised macro targets built around whole foods, healthy fats and good hydration. Nutrition that supports your performance and shows up in your skin, your energy and how you feel. And a specific strategy for weekends, because the Monday to Friday perfect, Saturday binge cycle is undoing more of your work than you think.

  4. 04

    Form checks and real coaching

    You’ll send regular training videos and get back detailed feedback on what’s working, what to adjust and why. “Here’s why this activates your glutes better than what you were doing.” Not a thumbs up emoji. Real coaching that teaches you the why.

  5. 05

    Progress tracking built around body composition

    Body comp measurements, strength progression and visual comparisons at regular intervals. Proof that your effort is converting. Your check-ins review it all, so your plan keeps moving with you.

App tour

take a look inside the app.

Your training, nutrition, check-ins and progress all live in one place. Tap play and I'll walk you through it.

this is for you if...

  • You're already training but your body hasn't changed and you don't know why
  • You're eating healthy but not seeing fat loss
  • You've been doing Pilates, running, or gym work and it's not translating to the body you want
  • You feel “skinny fat” and you're tired of it
  • You want to feel strong, lean, and confident by summer
  • You want to finally understand what's working and why, not just follow another plan blindly
  • You want to glow from within, not just change the number on the scale
  • You want proper coaching, not another app

questions you probably have.

Apply now
How is this different from the apps and programs I've already tried?

Apps give you a plan and leave you to it. This is 1:1 coaching. Your form is reviewed and your plan is adjusted as you progress. We teach you the why, so you learn as you go and can structure your own training in the future.

How long is the program?

From 4 months. That's long enough to see real change in your body composition. You'll hit peak summer feeling the strongest and most confident you've been.

I don't have a specific event or deadline. Is this still for me?

Yes. Your goal is to finally see your effort pay off. Four months gives you a clear window to work towards, and summer is the natural finish line. This training is for life, not for a specific event.

I've been training for years. Am I too advanced for this?

Most of our clients aren't beginners. They're women who are already active but aren't seeing progress because their training lacks structure and their nutrition doesn't match their goal. That's exactly who this is for.

Will I have to eat boring food or give up weekends?

No. Your nutrition is built around whole foods with room for flexibility. There's a specific plan for weekends, because the all or nothing cycle is usually what's holding you back. You'll learn how to enjoy your life and still make progress.

How much does it cost?

Every package is 1:1 and built around you. The difference is who you work with each week. With Signature, Jules coaches you directly the whole way through. With Core, Jules assesses you, builds your program and sets your direction, then introduces you to one of our specialist coaches who looks after you week to week while Jules oversees your progress.

We'll go through options and pricing on your consult.

where the method meets the results.

The best proof of The Jules Sculpt Method isn't what I tell you about it, it's what my clients build with it. These are real women who committed to training properly in the gym, ate well without restriction, and stayed consistent through the weeks that weren't perfect.

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three steps to start.

  1. 01

    apply

    Fill in a short application so Jules can understand where you are now, what you've tried, and what your goals are.

    Start your application
  2. 02

    get your plan

    We look at where you are now and what you’ve tried, then build your training and nutrition plan from there.

  3. 03

    follow the plan and watch it click

    For the first time, your effort will match your results. Four months of real structure, real coaching, and the body composition change you've been chasing.

choose your level of support.

Every package is 1:1 and built entirely around you. The difference is how much of your day-to-day sits directly with me.

Jules in a sheer white knit top and headphones, one arm raised over her head
Coaching tierNº 01

signature

Exclusively with Jules

  • Coached exclusively by me, start to finish.
  • Direct access, my eyes on every check-in.
  • The full method, delivered personally.

For the client who wants me and only me.

Book your consultation
Jules leaning back into a stretch in a white knit top and running shorts
Coaching tierNº 02

core

Jules + specialist coach

  • Coached by me with the support of a specialist assistant coach.
  • The same method and the same standards.
  • Extra hands-on support through your day-to-day.

Book your consultation
From 4 monthsBy applicationPricing on your consultation
Jules in a black crop and shorts, hands behind her head, against an orange backdrop

hi, i'm coach jules.

I specialise in strength and physique sculpting for women. Most of my clients come to me saying the same thing: “I feel like I'm doing everything right and it's still not working.”

Usually, they are doing a lot right. They're active. They're eating well. They're showing up. What's missing is structure: clear progression in their training, nutrition that's actually matched to their goal, and someone who can show them why it works, not just tell them what to do.

We don’t hand you a plan and disappear. We watch your form, adjust your program week to week, and make sure you understand the why behind every change. Because when you understand why it works, you keep the results long after coaching ends.

Coach Jules xx

you've been putting in the effort. it's time it actually paid off.

October intake. Limited spots. Four months of real structure for the results you have been chasing.

Apply for Sculpted Summer

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Sculpted Summer · October intake
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