Messages from clients of The Jules Sculpt Method.
"It's the first program I've stuck to."
I've been following The Jules Sculpt Method for around six months and it has completely changed my approach to health and fitness. It has helped me finally understand nutrition and exercise in a way that feels simple and sustainable!
I've lost weight, gained muscle and feel so much more confident and comfortable in my body. I even wore a bikini for the first time in 12 years. Something I truly never thought I'd feel confident enough to do! I can't recommend Jules and her program more. It is honestly life changing in the best way.
Jules, you are absolutely amazing. I've honestly never felt more confident in my own body and I owe that to you! I used to hide myself, and since working with you I have felt so capable of anything and have been showing up for myself. I'm so, so grateful.
All those abs circuits have paid off! Never felt so confident in a bikini.
When you said "this process is a lifestyle, not a diet", it was honestly a bit of a penny drop moment, in the best way! Like oh yeah, this isn't another one of those 6 week challenges or a fad diet. So, so true. Thank you.
I've tried so many different approaches to get more comfortable with strength training, and The Jules Sculpt Method finally gave me exactly that. Jules is incredibly knowledgeable, encouraging, and invested in her clients. She helped me build a solid foundation in the gym.
If you're a woman wanting to truly understand strength training, you should absolutely reach out to her. There's so much misinformation out there, and learning from someone who actually knows her stuff makes all the difference.
I've learned so much and feel so much more equipped for everyday life. I can finally walk into a gym without feeling like I have no idea what I'm doing. She listens, adapts, and accommodates, which is honestly priceless when life gets messy. I couldn't recommend her program more!
Over the weekend I felt confident in a bikini for the first time since I can remember. Love what you've done for me. Thank you Jules.
Cracked PBs with my hip thrust to 110kg, which was my proudest gym moment, and definitely did what I set out to do with my last week of the strength block! Feeling the strongest I ever have in the gym. After watching your form feedback videos, I also have been making sure that I am trying to go until failure and using that more as an indication for if I can go up in weight or not.
Thank you both so much for the beautiful work you're doing. And I don't just mean the physical results. For the first time ever, I genuinely feel good in my body and have a healthy relationship with food, and I truly have you to thank for that.
"Eating enough has allowed me to train harder, recover better and make more progress."
I had never worked with an online fitness coach before and, despite weight training and doing cardio consistently for around 10 years, I had never properly or consistently tracked my calories or macros.
After having two children in two years, I wanted a more structured approach to my training and nutrition. Being postpartum and breastfeeding, my biggest priority was making sure I was fuelling my body properly and eating enough to maintain a healthy milk supply for my baby, while also working towards feeling strong, fit and like myself again.
The experience has completely changed my understanding of what it means to properly fuel my body. I've learnt that I don't need to restrict my food to see results. In fact, eating enough has allowed me to train harder, recover better and make more progress.
I'm now leaner, fitter and stronger than I have been in years. My cardio fitness has improved significantly and I'm now running distances of up to 15km, while also lifting heavier weights than I ever have before. What makes me most proud is that I've been able to achieve all of this while breastfeeding, without negatively affecting my milk supply.
Having the structure, accountability and guidance of an online coach has taken so much of the guesswork out of my training and nutrition. It's allowed me to focus less on the number on the scales and more on how strong, capable and well fuelled I feel.
After two pregnancies so close together, I wanted to get back to my pre-baby self, but I wanted to do it in a way that was healthy and sustainable. I feel stronger and fitter now than I did before having my children, and I've achieved that while eating more, fuelling my body properly and continuing to breastfeed. It's been such a positive way to approach my postpartum fitness, and I'm so glad I decided to try online coaching.
Never in my life have I seen definition like this in my abs! Feeling strong and healthy, and thank you so much for your guidance. It's really helped me stay motivated!
I'm really loving all of the time in the gym. I love pushing the weights and also learning that the goal of the gym is not to sweat as much or be as sore as possible. I'm so grateful for your training. I've been doing it wrong for SO many years, and now I'm seeing changes and feel so committed to the process. The best part for me is how functional it is. I do so many weird activities and I actually feel my new strength in them. It's amazing, all thanks to you!
You give me so much motivation and have really helped me believe in myself. I've seen such a difference in my body, and whether I'm making poor decisions, I can really see and feel how my body reacts to the food, exercise and even my thoughts in a way I never did before training with you.
I'm really happy with my overall progress. It's honestly wild looking back at where I started to now.
I feel so incredible and confident in my body, the most I have in such a long time. What a blessing this journey with you has been, and I have you and your guidance to thank for it. Forever grateful.
I was at the beach with my friends and I got so many compliments on my bod, and I don't think I've ever felt this confident in a bikini. So THANK YOU!
Thank you very much for the passion you put into your job. It made the process very exciting day after day! So exciting that after almost 5 weeks of poor training during my holidays, I decided to start the program again and I am now back to week 3 and very happy!
I've been enjoying this experience, and having you guide and teach me has been so helpful. You're a fantastic coach!